1. When you understand your unique metabolic type and utilize the information
it provides, it helps you overcome a lifetime of weight loss frustrations.
Metabolic typing and how it can work for you is all explained here.
2. You'll look better and feel good about yourself. Nothing brings a smile quicker
than the loss of weight.
3. You'll live longer and slow the aging process.
4. With healthy body composition, the disability associated with aging is
compressed into fewer years at the end of your life. ( New England Journal of
Medicine, 1998) . You will enjoy more years of healthful living. This becomes
especially important as you want to experience good health during retirement
years.
5. You will decrease your risk of debilitating diseases including high blood
pressure, high cholesterol, type II diabetes, heart disease, gall bladder
disease, stroke, osteoarthritis, sleep apnea and certain cancers.
6. You will improve your body composition, fat to lean muscle ratio.
7. Your performance and stamina will increase.
8. You will find yourself able to cope with stress more easily and effectively.
9. Your cholesterol, blood pressure, and blood sugar will improve.
10. On a world wide scale, people are incorporating the science of metabolic
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